I absolutely love this! Perspective IS reality. We have to appreciate that other peoples perspectives are not wrong – it is their truth! Just like we have our own truth that we want people to see and understand! Put yourself in someone else’s shoes…TODAY!

I absolutely love this! Perspective IS reality. We have to appreciate that other peoples perspectives are not wrong – it is their truth! Just like we have our own truth that we want people to see and understand! Put yourself in someone else’s shoes…TODAY! Facebook

If mental illness were monsters

If mental illness were monsters Facebook

Are you assertive or aggressive? Maybe you are passive aggressive!?! See one of my past blogs below to get more info!

Are you assertive or aggressive? Maybe you are passive aggressive!?! See one of my past blogs below to get more info! Facebook

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Sometimes getting an answer – even if it isn’t the answer you want – is freeing.

Sometimes getting an answer – even if it isn’t the answer you want – is freeing. Facebook

Thank you to the Workers’ Compensation, Medical & Disability Organization for inviting me to speak at your event today at the beautiful Paradise Point Resort and Spa! Trying to merge the gap between injures workers, adjusters, attorneys, employers, and NCM’s for the betterment of all involved!

Thank you to the Workers’ Compensation, Medical & Disability Organization for inviting me to speak at your event today at the beautiful Paradise Point Resort and Spa! Trying to merge the gap between injures workers, adjusters, attorneys, employers, and NCM’s for the betterment of all involved! Facebook

These are great reminders of what NOT to say to those with brain injuries…. and most of them would apply to people with chronic pain and mental health challenges too! #thinkbeforeyouspeak #bekind

These are great reminders of what NOT to say to those with brain injuries…. and most of them would apply to people with chronic pain and mental health challenges too! #thinkbeforeyouspeak #bekind Facebook

I am so excited for our first presentation together at The San Diego Psychological Association Fall 2015 Conference.

I am so excited for our first presentation together at The San Diego Psychological Association Fall 2015 Conference. “Chronic Pain: Advances in Clinical Treatment and Forensic Assessment” Presented by: Justin LaPilusa, Psy.D and Sarah Ray, Psy.D. This Presentation will provide up to date clinical and theoretical information that will serve […]

Do you want a stronger relationship? More trust, safety, and intimacy?! This is an amazing article about a topic that comes up ALL the time in the therapy office. Talking about what you feel and what you need bridges intimacy. So many people feel like they are being a burden when they share, feel embarrassed, or in general are just not used to openly sharing what is going on inside of them, when in fact, it can really help build the roots of a relationship. What a beautiful gift you are giving someone when you share your vulnerabilities with them! And the fact that this article uses a Seinfeld moment to makes a point is even better :)

Do you want a stronger relationship? More trust, safety, and intimacy?! This is an amazing article about a topic that comes up ALL the time in the therapy office. Talking about what you feel and what you need bridges intimacy. So many people feel like they are being a burden […]