“The point of power is always in the present moment. The past is over and done and has no power over me. I can begin to be free in this moment. Today’s thoughts create my future. I am in charge. I now take my own power back. I am safe and I am free.” – Louise Hay

“The point of power is always in the present moment. The past is over and done and has no power over me. I can begin to be free in this moment. Today’s thoughts create my future. I am in charge. I now take my own power back. I am safe […]

“If you always do what you’ve always done, you’ll always get what you always got.” – Steve Hayes

“If you always do what you’ve always done, you’ll always get what you always got.” – Steve Hayes Facebook

“Love isn’t everything, it’s the only thing.”

“Love isn’t everything, it’s the only thing.” Beautifully said by Steven Hayes, founder of Acceptance and Commitment Therapy and my newest therapeutic inspiration! Facebook

Let’s take care of our children. Childhood trauma has so many after-effects. <3

Let’s take care of our children. Childhood trauma has so many after-effects. <3 Facebook

Lack of awareness can sure lead to hurtful actions. Even if it is not intentional, we are each responsible to try and understand others before we judge or discriminate. That is, if we want to try and promote good over hurt.

Lack of awareness can sure lead to hurtful actions. Even if it is not intentional, we are each responsible to try and understand others before we judge or discriminate. That is, if we want to try and promote good over hurt. Facebook

Please repost!

Please repost! Facebook

I know our home gets this at times!!

I know our home gets this at times!! Facebook