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Avoidance = increased suffering. Face those feelings!!!

Avoidance = increased suffering. Face those feelings!!! Facebook

I am annoyingly guilty of most of these, but it certainly makes for a peaceful me!!

I am annoyingly guilty of most of these, but it certainly makes for a peaceful me!! Facebook

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How are you being “successful” today? :-)

How are you being “successful” today? Facebook

When I first met my husband, he always encouraged me to “Own your space in this world.” Part of what he meant is that there is no one “right” answer for all people. My job was to identify what is most in line with my values, needs, and lifestyle and land my plane! The opinions and judgements of others simply means that they know what is best for them. If they forget that this may not apply to you and your life, this is not your concern and worrying about it only interferes with you creating the life that works for you! OWN IT!

When I first met my husband, he always encouraged me to “Own your space in this world.” Part of what he meant is that there is no one “right” answer for all people. My job was to identify what is most in line with my values, needs, and lifestyle and […]

Help prevent suicide. RIP Robin Williams, a comedic gem who touched so many. Call this number before making a permanent decision to a problem that someone may be able to help provide a different perspective on.

Help prevent suicide. RIP Robin Williams, a comedic gem who touched so many. Call this number before making a permanent decision to a problem that someone may be able to help provide a different perspective on. Facebook

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The road is not always smooth but that does not mean it’s wrong/bad/disastrous!!

The road is not always smooth but that does not mean it’s wrong/bad/disastrous!! Facebook

When (not if) you make a mistake, own it! Making mistakes, even big ones, does not make you malicious or a bad person, it makes you human. Being accountable shows your true character and is healing for all involved, including you!

When (not if) you make a mistake, own it! Making mistakes, even big ones, does not make you malicious or a bad person, it makes you human. Being accountable shows your true character and is healing for all involved, including you! Facebook